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Showing posts with the label wellbeing

Make time for yourself

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Khoi fish Are you aware of all the beauty that surrounds us? If you are like me, you are probably also drawn to all the things that can sap our energies. Our family and work lives become so busy that we miss the splendour that surrounds us. But, I am making a concerted effort to find more time to do things that are soul-inspiring.   My passion for taking pictures has raised my awareness of my surroundings. I became excited when I saw this sleeping turtle dove, perched on a yucca leaf. I spent a while watching this turtle dove and tried to study its beak, head and the various feathers. No matter where you look, there will be some form of plant life that can energise you. The shape of a tree trunk, the smell of freshly-mowed grass or even wild flowers that grow in open spaces are there to lift your spirit. Flowers in bloom have a magnetic pull. Here I posted a picture of one of our indigenous plants, the sterilitzia. The intricate design of the sterilitzia enhances its beauty. W...

camping addict

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I can’t wait to go camping in June!

Beach walking is random community building

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Naomi and I with Strand mountains as our backdrop Today was a “chill” day as my daughter, Sasha, would say. You can just do random things in teenage-speak. No planning, no deep thinking about anything in particular – go with the flow.   My random chill day culminated in a walk along Sunrise beach, Muizenberg with my best friend, Naomi. We trudged along the shore, filling in the spaces with Naomi’s new relationship with V and other niknaks. There is the spontaneity of seashores and playful waves that is infectious. You seldom encounter a surly beach walker. Even our four-legged friends will display random affection to strangers and strike up a conversation. Today Billy, the golden brown Jack Russel, with his rainbow tennis-sized ball, initiated conversation with us. Naomi and I were perched on the rocks where the Zeekoevlei River flows into the sea, chatting happily when Billy arrived. Billy was having none of this closed, private conversation on open public seashores. ...